The reference woman is 5 feet 4 inches tall and weighs 126 pounds. To lose weight: It used to be recommended that to lose a pound per week you would need to decrease total calories by 500 a day The Indian diet traditionally contains foods with a high GI. This includes chapattis, wheat rotis, jasmine rice, and white potatoes. It is not necessary for people without diabetes to avoid these Meal ideas. People on a 1,200-calorie diet need to eat nutrient-dense food to avoid feeling hungry and prevent malnourishment. Lean proteins tend to be very dense in nutrients and low in calories

Step 4 - Cooking the rice. 15. While the mutton cooks, clean and wash the rice and soak it for 45 minutes. 16. Then, in a large pot, add enough water, bay leaves, cinnamon sticks, shajeera (or cumin seeds), cloves, cardamom, star anise, ghee and salt.Bring it to a boil.

Yes, people all over the world eat chicken. To eat a chicken: 1- Kill the chicken (make sure to do this in a humane and legal manner) 2- Pull the feathers off, etc 3- Cook the chicken Source: I've How many cups of rice are in a kilo? 1 kilo rice uncooked = 2.2 pounds / 5 cups uncooked = 3 kg ( 25 cups / 6.5 lbs) cooked (Will serve 25 people). 1 cup rice uncooked = 7 oz / 200 g = 600 g ( 5 cups / 21 oz in weight) cooked [2] (Will serve 5 people). 1 pound of rice = 2 1/4 to 2 1/2 cups uncooked = 11 cups cooked (Will serve 11 people). . 110 61 291 69 100 178 59 70

25 kg rice how many person can eat