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Oct 12, 2023 · A cup of cooked oats has just 165 calories, along with 28 grams of carbs, 4 grams of fiber, 6 grams of protein and a handful of nutrients like iron, magnesium, zinc, phosphorus, manganese and selenium, according to MyFoodData. In other words, a serving has as much protein as an egg but with more than 15 percent of your fiber needs for the day.
Jan 8, 2023 · Chicken kebab is also a good source of other nutrients such as iron and zinc. Meat for kebabs is typically mutton or lamb, but regional recipes can also include beef, goat, chicken, fish, and sometimes pork. There is a fat content in Wikipedia, but it varies depending on the meat used. A single chicken kebab contains 581 calories. According to
Mar 6, 2022 · 1.Pita Bread is low in Calories & Great for weight loss. If weight loss is your goal then Consuming Low Calorie Whole Wheat Pita Bread can cause weight loss. In a study, people on a lower-calorie diet that included whole grains, such as whole wheat bread, lost more belly fat than those who ate only refined grains, such as white bread and white
For every serving of Tandoori chicken, there are approximately 360 calories with 9 grams of carbohydrates, 22 grams of fat, and 32 grams of protein. As you can see this chicken is relatively high in fat but also has a good amount of protein. However, when we are eating a source of protein, we want to make sure that the fat to protein ratio is 1:3.
Calorie Goal 1880 Cal. 120/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 1810 mg. 490/2300mg left. Cholesterol 240 mg.
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is kebab good for weight loss
